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       Nowadays, the number of people with hemorrhoids is increasing, which is closely related to the bad habits that people have developed in their daily lives. Hemorrhoids, as a disease that is prone to recurrence, are particularly important for daily care. Next, let's talk about the taboos for people with hemorrhoids?

Avoid irregular eating habits

       Eating for success, eating for failure, getting hemorrhoids, it's important to eat correctly! For hemorrhoid patients, spicy, greasy, raw and cold foods, as well as excessive alcohol consumption, are all contraindicated as they may exacerbate the inflammatory response and pain of hemorrhoids. Therefore, it is important to maintain a light and balanced diet, eat in moderation, and consume foods rich in dietary fiber.
Avoid prolonged sitting and standing

       Maintaining the same posture for a long time, whether sitting or standing for a long time, can lead to poor blood circulation in the lower body, increase pressure on the corresponding areas, and thus induce or worsen hemorrhoids. So it is necessary to get up and move around regularly to promote blood circulation and reduce the burden on the anus.

Avoid bad bowel habits

       When there is a urge to defecate, it is necessary to defecate in a timely manner to avoid prolonged retention of feces in the intestines, which can become dry and difficult to excrete. This not only increases the pain during defecation, but also exacerbates hemorrhoid symptoms. In addition, to avoid squatting for too long and exerting excessive force to defecate, it is important to develop a good habit of defecating regularly every morning.

Avoid hiding illness and seeking medical attention

       Faced with the privacy issue of hemorrhoids, many people feel ashamed to seek medical attention or consider it a minor problem and do not take it seriously, leading to a serious condition and increasing the difficulty and cost of treatment. Therefore, individuals with hemorrhoids must overcome psychological barriers, seek timely medical treatment, and receive professional treatment to control their condition in a scientific and effective manner.

       Laiwo Medical reminds you that although hemorrhoids are small, there are many taboos. Only when we truly recognize the dangers of these taboos and put them into practice to avoid them, can we truly get rid of the troubles of hemorrhoids.
For reference only